Navigating Adulthood – One Obsessive Thought at a Time
The past week has been a bit weird. I seem to have fallen off the wagon. At the beginning of the year I had plans to keep up with my fitness, drink plenty of water, keep up with my hobbies and generally not spend my money on crap. I had been doing fairly well up… Continue reading A Very Anxious Week
The 18th to 24th February 2019 is OCD Week of Action. It's all about committing to do just one simple thing that will help make a difference to those suffering with OCD. As I mentioned in a previous post, there's a lot of stigma surrounding mental health issues, and OCD is no exception. While more… Continue reading OCD Week of Action 2019
Thursday 7th February 2019 is Time to Talk Day. If you don’t know what that is, let me inform you. Time to Talk Day was started by Time to Change, the mental health campaign. Their aim is a simple one: to get more people talking about mental health. One in four of us are affected… Continue reading Let’s Talk About Mental Health
