Navigating Adulthood – One Obsessive Thought at a Time
I'm struggling this week (yes, I'm aware it's only Monday). I have no idea why, but all I know is I'm getting fed up with it. I can't eat, I can't get on with my day, and I'm exhausted. I'm literally writing this on my lunch break because I physically can't face the thought of… Continue reading Anxious Ramblings | A Journal
March 2019 is my discharge-iversary. Is that a thing? Probably not. But two years ago, on the 17th March 2017, I had my final CBT session to date. To most, it probably wouldn’t be considered a big deal, and to some of you reading, it probably wouldn’t be either. But at the time, I had… Continue reading 2 Years
Sassy Cat Lady 