Life Lessons · Mental Health · Topical

Mental Health Awareness Week 2019: Body Image

As you may have already heard, the 13th to 19th May is Mental Health Awareness Week. Every year, the Mental Health Foundation campaigns to raise awareness for a range of different topics, including stress, relationships, alcohol and friendship. This year’s theme is body image. It was found that a staggering 30% of adults have been… Continue reading Mental Health Awareness Week 2019: Body Image

The Wedding Series

Wedding Craft Ideas for When You’re Crap at Art | The Wedding Series

I’m not artistic. Ask my GCSE art teacher, who once flicked through my sketchbook and told me that my work wasn’t even worth an E grade. Well, the joke’s on her, I got a C. Anyway, DIY wedding projects were not at the top of my list of priorities when I was planning my wedding.… Continue reading Wedding Craft Ideas for When You’re Crap at Art | The Wedding Series

About Me · Blogger Awards & Challenges

The Sunshine Blogger Award

Wednesday marked my first blogger milestone, as it were. I signed into Twitter during my lunch and discovered that the lovely Ruth (aka. ThatAutisticFitChick) had nominated me for the Sunshine Blogger Award. Ruth writes a fantastic food and fitness blog, that also tackles dealing with the challenges of living with autism. She offers insight into… Continue reading The Sunshine Blogger Award

Mental Health

Anxiety Essentials I Can’t Live Without

For today’s post, I’ve decided to share what I call my DIY anxiety attack survival kit. Over the years I’ve accumulated a number of anxiety essentials that I find useful or comforting during an attack. These range from things to help with the general symptoms I get to a few things that are useful for… Continue reading Anxiety Essentials I Can’t Live Without