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OCD, Anxiety and Everything Else

Six Years On: The Ups and Downs (but Mainly the Downs) of OCD Recovery

Rewritten from 17 March 2019 - formerly 2 Years On 17 March 2017, I had my final session of high-intensity CBT after previously being diagnosed with OCD. My OCD was largely contamination based, but I also experienced intrusive thoughts around harming others, as well as health-anxiety related compulsions (long story short, I had major health… Continue reading Six Years On: The Ups and Downs (but Mainly the Downs) of OCD Recovery