Rewritten from 17 March 2019 - formerly 2 Years On 17 March 2017, I had my final session of high-intensity CBT after previously being diagnosed with OCD. My OCD was largely contamination based, but I also experienced intrusive thoughts around harming others, as well as health-anxiety related compulsions (long story short, I had major health… Continue reading Six Years On: The Ups and Downs (but Mainly the Downs) of OCD Recovery
Tag: ocd recovery
Anxious Ramblings 6 | Contamination OCD & the Coronavirus Pandemic 3: Surely It Should Be Over By Now?
It’s been a while since I did an OCD-covid related check-in, so I thought with it being OCD Awareness Week this week, it would be an idea to post one. A lot has happened since my last OCD update - I’ve been getting out a lot more, I’ve seen a few more friends and fam,… Continue reading Anxious Ramblings 6 | Contamination OCD & the Coronavirus Pandemic 3: Surely It Should Be Over By Now?
March 2019 is my discharge-iversary. Is that a thing? Probably not. But two years ago, on the 17th March 2017, I had my final CBT session to date. To most, it probably wouldn’t be considered a big deal, and to some of you reading, it probably wouldn’t be either. But at the time, I had… Continue reading 2 Years