It’s been a while since I did an OCD-covid related check-in, so I thought with it being OCD Awareness Week this week, it would be an idea to post one. A lot has happened since my last OCD update - I’ve been getting out a lot more, I’ve seen a few more friends and fam, … Continue reading Anxious Ramblings 6 | Contamination OCD & the Coronavirus Pandemic 3: Surely It Should Be Over By Now?
This week is my discharge-iversary. Is that a thing? Probably not. But two years ago, on the 17th March 2017, I had my final CBT session to date. To most, it probably wouldn’t be considered a big deal, and to some of you reading, it probably wouldn’t be either. But at the time, I had … Continue reading 2 Years