Navigating Adulthood – One Obsessive Thought at a Time
Valentine's Day is always a special day for me and my husband. I know of a few people who absolutely HATE Valentine’s Day, and I kind of agree that it’s a massive marketing ploy to sell extra flowers, booze and chocolates after the post Christmas slump. Despite that, we still celebrate it. Valentine’s Day for… Continue reading 14.02.2009
Today is Time to Talk Day. The day where we all take a little time to get a conversation going about mental health. According to Time to Change, mental health affects 1 in 4 of us, yet so many of us are embarrassed to talk about it. Time to Talk Day encourages everyone to start… Continue reading Time to Talk Day 2020: 8 Tips for Talking About Mental Health
My own mental health condition means that I tend to take a liking towards films and TV shows that feature mental health themes. Obviously they’re not the only things I watch, but as an ex-psychology student, my curiosity gets the better of me. I’m not sure specifically what the appeal is, but I find the… Continue reading My Favourite Mental Health Portrayals in TV and Film
A nice early warning for everyone - in this post, I’ll be talking about vaginas. Anyway, now that’s out of the way, let’s get on with today’s post. Obviously most will know the gist of what happens during a smear test, but if you’ve not actually had one before, you may not know exactly what… Continue reading Having a Smear Test: What to Expect During Your Cervical Screening
It’s that time of year where I put together my list of futile attempts to better myself for the new year. Looking back at last year’s, I haven’t done all that well in 2019. I’m hoping that 2020 will be the year I actually make some progress with my resolutions and improve my mental health,… Continue reading New Year’s Resolutions for 2020
Sassy Cat Lady 