Watercolour germs against white background
Health & Wellbeing

4 Things We Should Take Away From the Covid-19 Pandemic

This is a post I’ve been wanting to write for a while, and given that (at the time of writing) restrictions here in the UK have been lifted (many of us would argue it’s been done too early), now is probably a good time. Plus, after being pinged by the NHS app, I’m currently in… Continue reading 4 Things We Should Take Away From the Covid-19 Pandemic

Covid-19 Vaccine Vials
Health & Wellbeing

Why I Changed My Mind on Getting the Covid-19 Vaccine

At the time of writing, it’s been almost a week since I had my Covid-19 vaccine. It was an oddly emotional experience and I genuinely don’t remember the last time I felt as excited as I did when I was queuing at my local centre. Which is weird, because if you go right back to… Continue reading Why I Changed My Mind on Getting the Covid-19 Vaccine

Toilet Paper with Flower
Health & Wellbeing

What a Load of Shit: Things That IBS Just Loves to Ruin

So, with April being IBS Awareness Month, I’ve been talking about (or what many people would argue is oversharing) how my little bitch of a digestive system works. For those that haven’t been enjoying this kind of quality content, you’ll be pleased to know that this is my final poo-related post for the time being.… Continue reading What a Load of Shit: Things That IBS Just Loves to Ruin

Woman Holding Flower in Front of Stomach
Health & Wellbeing

My A-Z of IBS

It’s another IBS Awareness Week post! I’ll be honest, I struggled to come up with an idea for this one, so I turned to Google for some ideas. I’m glad I did, as I came across a blog by Becky Excell, who writes gluten free recipes following her diagnosis of IBS. In particular, I came… Continue reading My A-Z of IBS

Toilet Paper
Health & Wellbeing

How to Stop Taking Crap From Your IBS | 7 Survival Tips

Hey friends, it’s another IBS Awareness Month post! Last time, I wrote a bit about my own experiences with irritable bowel syndrome and how it’s currently impacting my life, and today, I’m talking about the things I’ve found helpful. Over the last couple of months, I’ve really been researching ways in which I can help… Continue reading How to Stop Taking Crap From Your IBS | 7 Survival Tips

IBS Awareness Week
Health & Wellbeing

A Total Shit Show | The Realities of IBS

Three guesses what today’s post is about. My regular readers will know that over the last couple of months, my life has essentially been dominated by IBS, and quite frankly, I’m fed up with it. So, as April is IBS Awareness Month, I’ve decided to address what it’s like to live with this little bastard… Continue reading A Total Shit Show | The Realities of IBS

Jo's Trust Cervical Cancer Prevention Week Banner
Health & Wellbeing

Cervical Screening Myths Explained | 5 Common Misconceptions

My regular readers will know I write a post in honour of Cervical Cancer Prevention Week every year, and this year is no different. Cervical cancer awareness charity Jo’s Trust are at the forefront of the #SmearForSmear campaign every year, encouraging women to attend their cervical screening (aka. Smear test). It’s a simple, routine test… Continue reading Cervical Screening Myths Explained | 5 Common Misconceptions

Toilet Roll
Health & Wellbeing

They Put a Camera Up My Butt: A Painfully Honest Account of What Happens When You Have a Colonoscopy

If you’ve been following my blog, you’ll know that since May last year, I’ve been waiting for a colonoscopy due to some ongoing stomach issues. While I’m totally grateful that we have such an amazing organisation like the NHS, waiting times for stuff like this are bullshit. I was referred in May, I saw a… Continue reading They Put a Camera Up My Butt: A Painfully Honest Account of What Happens When You Have a Colonoscopy

Hospital Waiting Room
Health & Wellbeing

Having a Smear Test: What to Expect During Your Cervical Screening

A nice early warning for everyone - in this post, I’ll be talking about vaginas. Anyway, now that’s out of the way, let’s get on with today’s post. Obviously most will know the gist of what happens during a smear test, but if you’ve not actually had one before, you may not know exactly what… Continue reading Having a Smear Test: What to Expect During Your Cervical Screening

Health & Wellbeing

Why You Should Go Ahead and Book Your Cervical Screening Appointment

Do you attend your cervical screening? Research by Public Health England (PHE) has found that 90% of women would be likely to take a test that prevents cancer, but despite this 1 in 4 women in the UK fail to attend their appointment. The fact that screening is now at its lowest in 20 years… Continue reading Why You Should Go Ahead and Book Your Cervical Screening Appointment