Blurred gold and red Christmas lights
2022, The Grief Diaries

The First Christmas

Today has been a shitty day. After a few (okay, a lot of) drinks last night, I started crying, and I don’t remember stopping. I just remember waking up this morning, feeling tired, drained, and empty. Most days I consider my biggest achievement getting out of bed. Today was one of those days. It took… Continue reading The First Christmas

Close up of white flowers against a dark background.
2022, The Grief Diaries

Look What You Made Me Do: Random and Just Plain Weird Things I’ve Done as a Result of Grief

Ask anyone who’s gone through a bereavement - grief makes you do some weird things. Iwasn’t particularly aware of that fact myself though. At least not until it actually happened tome. Looking back over the last few months, it was clear that grief had me doing a few thingsthat to the outsider may have seemed… Continue reading Look What You Made Me Do: Random and Just Plain Weird Things I’ve Done as a Result of Grief

A bunch of candles lit against a dark background
2022, Music, The Grief Diaries

My Grief Playlist – Songs About Losing Someone That Will Get You Right in the Feels

If you’ve been following my grief-riddled blogs in the last couple of months, you’ll have probably seen me mention my Grief Playlist. If it’s not that obvious, it’s a playlist I put together in the early days of losing my dad, and it’s a whole bunch of songs that essentially sum up how utterly shite… Continue reading My Grief Playlist – Songs About Losing Someone That Will Get You Right in the Feels

Close up of hands resting on a notebook and holding a pen
2022, Mental Health, OCD

3 Lessons I’ve Learned in My OCD Recovery

March 2022 will mark five years since I was discharged from the mental health service after undergoing high-intensity CBT for OCD. A lot has changed in those five years - I’ve bought a house, I’ve changed jobs, I’ve gotten tattoos, I’ve spent two years living through a pandemic - you know, usual life stuff. I… Continue reading 3 Lessons I’ve Learned in My OCD Recovery

Woman sat on bed typing on a computer
2022, 3o Before 30

Attempting to Keep Up A Blog | 30 Before 30

The irony of this post’s title is not lost on me. I’m barely keeping up with writing a blog, as you’ll soon read. Life is hectic. I feel like that’s such a piss-take to some - I don’t have any kids, I’m currently working from home, and I generally have no more than one social… Continue reading Attempting to Keep Up A Blog | 30 Before 30

Musical notes against sky background
2022, Music

The Soundtrack to Adulting | Sounds of Me Part 4

I’ve loved writing my Sounds of Me series, and today marks the final instalment. Of course, as you’ll know, I can’t take credit for it. If you’ve read this series from the start, you’ll know that I drew my inspiration from my lovely friend, Dom, who is the voice behind the Instagram account @lyricallifebydg. Dom… Continue reading The Soundtrack to Adulting | Sounds of Me Part 4

Plastic brain sat on top of four surgical masks against a blue flatlay
2022, Mental Health, OCD

Seven Mental Health Lessons I’ve Learned Since My Diagnosis | Time to Talk Day 2022

I’ve suffered with some form of anxiety my entire life. Emetophobia (the fear of vomit) hit me in my early childhood, gradually turning into a severe phobia of germs that, over time, destroyed my hands, my bank balance, a friendship, and worst of all, my personality. Eventually, I was diagnosed with obsessive compulsive disorder (OCD)… Continue reading Seven Mental Health Lessons I’ve Learned Since My Diagnosis | Time to Talk Day 2022