If you’ve followed my blog for a while, you’ll know that when it comes to working out, my go-to is always Blogilates. I discovered Blogilates back in 2018, when, after I decided that I didn’t want to run in all weathers, I opted for some indoor workouts. I had a Davina McCall DVD that I… Continue reading My Favourite Blogilates Workouts
Tag: exercise
January 2020 Wrap Up
Hey friends. As promised, today is going to be my first monthly wrap up of 2020. I initially set myself the goal so that I could do more things (so that I’d actually have stuff to talk about), and so I could reflect back on my goals at the end of each month to keep… Continue reading January 2020 Wrap Up
Mental Health Awareness Week 2019: Body Image
As you may have already heard, the 13th to 19th May is Mental Health Awareness Week. Every year, the Mental Health Foundation campaigns to raise awareness for a range of different topics, including stress, relationships, alcohol and friendship. This year’s theme is body image. It was found that a staggering 30% of adults have been… Continue reading Mental Health Awareness Week 2019: Body Image