2021 Goals
Goals & Stuff

My Goals for 2021

I debated whether or not to put together some goals for 2021. Not only did most of us end up writing off our goals for 2020, but we entered the new year with such uncertainty behind it (although as I write this, the UK is set for ANOTHER national lockdown at midnight), so it didn’t… Continue reading My Goals for 2021

Minimal Desk
Topical

Lockdown Silver Linings

I’ve seen a few of these posts over the last couple of weeks so I’ve decided to create my own. While the COVID-19 pandemic has well and truly fucked EVERYTHING up, a good way to keep our sanity can be to have a look at the silver linings of what lockdown has meant for us.… Continue reading Lockdown Silver Linings

Fitness Equipment
Mental Health & Wellbeing

My Favourite Blogilates Workouts

If you’ve followed my blog for a while, you’ll know that when it comes to working out, my go-to is always Blogilates. I discovered Blogilates back in 2018, when, after I decided that I didn’t want to run in all weathers, I opted for some indoor workouts. I had a Davina McCall DVD that I… Continue reading My Favourite Blogilates Workouts

Mental Health & Wellbeing

Mental Health Awareness Week 2019: Body Image

As you may have already heard, the 13th to 19th May is Mental Health Awareness Week. Every year, the Mental Health Foundation campaigns to raise awareness for a range of different topics, including stress, relationships, alcohol and friendship. This year’s theme is body image. It was found that a staggering 30% of adults have been… Continue reading Mental Health Awareness Week 2019: Body Image