It’s that time of year where I put together my list of futile attempts to better myself for the new year. Looking back at last year’s, I haven’t done all that well in 2019. I’m hoping that 2020 will be the year I actually make some progress with my resolutions and improve my mental health,… Continue reading New Year’s Resolutions for 2020
Tag: Health & Wellbeing
Why Medication Was the Best Decision I Ever Made
In June 2016, I reluctantly made the decision to start taking medication for my OCD. Of course this is something that I’ve openly discussed throughout my mental health related posts, but I haven’t actually talked about the reasons why I left it for so long. So, for today’s post, I wanted to talk a little… Continue reading Why Medication Was the Best Decision I Ever Made
Why You Should Go Ahead and Book Your Cervical Screening Appointment
Do you attend your cervical screening? Research by Public Health England (PHE) has found that 90% of women would be likely to take a test that prevents cancer, but despite this 1 in 4 women in the UK fail to attend their appointment. The fact that screening is now at its lowest in 20 years… Continue reading Why You Should Go Ahead and Book Your Cervical Screening Appointment