Navigating Adulthood – One Obsessive Thought at a Time
Back in June 2019, when I was a bright-eyed and bushy-tailed new blogger on the scene, I wrote one of my most successful posts - a letter to my younger self. It was a prompt I kept seeing when searching for content ideas, and I kept putting it off. I wasn’t sure about the logistics.… Continue reading Another Letter to My Younger Self (2023)
The irony of this post’s title is not lost on me. I’m barely keeping up with writing a blog, as you’ll soon read. Life is hectic. I feel like that’s such a piss-take to some - I don’t have any kids, I’m currently working from home, and I generally have no more than one social… Continue reading Attempting to Keep Up A Blog | 30 Before 30
I’m writing this post on the 23rd March 2021. Today marks a year since Boris announced that we were going into lockdown here in the UK. At 12pm, there was a minute's silence to remember everyone who had lost their lives as a result of Covid-19 pandemic. I’m sure I wouldn’t be the only one… Continue reading Lessons From Lockdown: 8 Things I’ve Learned One Year On
I recently brought back The Therapy Diaries - looking into my experiences of the different forms of therapy I’ve had over the years. In the last instalment, I wrote about the long waits and numerous assessments I had before I finally had my CBT for OCD. However, today, I’m going to rewind a little -… Continue reading The Therapy Diaries 6 | The University Years
Update - April 2021 I'm re-reading this post in 2021, just over a week away from my 29th birthday, so I thought now would be a great time to re-share. I initially wrote this post as we started to ease out of Lockdown 1 (FFS), following months of having Radio 1 - specifically, Greg James,… Continue reading A Letter To My 10 Year Old Self
Today is the second instalment of my post "Breaking Up with Psychology." If you haven’t yet got a chance to read my first post, you can catch up here. The Final Result My exam results gradually came in while I was waiting for my dissertation results. It was looking really good, and my hard work… Continue reading Breaking Up with Psychology | Part 2
Looking at where I am now, it’s hard to believe that I once had dreams to become a therapist. I hate 90% of the general public and I have a whole batch of my own issues that would single handedly make any therapist sorted financially for life. Over the years I’ve dipped in and out… Continue reading Breaking Up with Psychology | Part 1
When I was first looking at ideas for my blog, this was one of the suggestions that kept popping up. I've attempted to write this a few times, but I struggled. What age did I write to? Was I writing to prepare them for what was to come or was I writing to them to… Continue reading A Letter to My Younger Self (2019)
Sassy Cat Lady 