Navigating Adulthood – One Obsessive Thought at a Time
Rewritten from 21 January 2019 - formerly Lessons I Learned at University When I first wrote this post in 2019, it’s safe to say that I was pretty bitter. Of all the universities in England, I had personal beef with the University of Northampton thanks to a pretty negative three years and subsequent bout of… Continue reading Lessons I Learned at University – 10 Years On
My regulars will remember that I recently launched a spin-off to my Therapy Diaries series, where I look back through my notes from my group therapy sessions in my final year of university. This was part of my counselling module that aimed to develop self awareness and to also practice the basic skills we would… Continue reading The Therapy Diaries 6 | The University Years Part 2
I recently brought back The Therapy Diaries - looking into my experiences of the different forms of therapy I’ve had over the years. In the last instalment, I wrote about the long waits and numerous assessments I had before I finally had my CBT for OCD. However, today, I’m going to rewind a little -… Continue reading The Therapy Diaries 6 | The University Years
Sassy Cat Lady 